Saturday, March 10, 2012

Recently read a book on "Happiness"
a guide book to teach one on how to obtain happiness

many things in the book i agreed with and the facts were true
10 Happy Food that we should eat, meditation (wonder how i can reach to the deep level of it)

Happiness is up to us to define, some of us can be contented easily while others need $$$ to accomplish it...it is up to our baseline to define it. We don't need $$ to keep us happy, there are many things around us can make us happy too...e.g identifying stars or enjoying nature. Somehow my mum won't understand that point, she wanted to buy a condo but my dad wouldn't agree to it. Humans are never satisfied with what we have. That's the sad part

Oh well, i finally understood why whenever i jog i feel super happy and relax..the term for it is "runner's high" happy chemicals are generated wile exercising..cool! Alcohol too has that happy effect :)

P.S Chocolate is better than relationship because:
It never snores
With chocolate there's no need to fake enjoyment
You're never too old for chocolate
You can have it whenever you want
I am so gonna try to achieve happiness :)